Holistic Counseling: Empower Your Mind and Spirit
Karen Hoffmann, LPC, LCDC, ACPTT
Transform your life with expert counseling support, including addiction recovery, co-dependency support, and trauma counseling.
Transform Your Life with Karen Hoffmann Holistic Counseling
Individual Counseling
I offer individual counseling services that are tailored to your specific needs. Whether you're struggling with addiction, trauma, co-dependency, partner betrayal, pathological relationship recovery, anxiety, depression, grief, loss of a loved one, life transition, career transition or relationship issues, I am here to support you.
Betrayed Partner Counseling for Men and Women (ACPTT- IITAP Trained
I am specifically trained to support individuals experiencing the pain betrayal due to a loved one's addiction or infidelity. By providing a safe space for the unique challenges of betrayal trauma, I can assist you in developing coping strategies and focusing on your own individual healing and growth, if you decide to stay with your partner or not. I am able to assist with professional disclosures and provide the support needed before and after.
Narcissistic Abuse Treatment (Pathological Love Relationship Recovery)
I provide specialized, trauma-informed care for those healing from narcissistic and antagonistic relationships. My training equips me to recognize patterns such as gaslighting, trauma bonding, and manipulation, using a comprehensive treatment framework tailored to survivors’ unique needs. I approach this work with cultural awareness, clinical expertise, and compassion—helping clients rebuild confidence, restore self-trust, and establish healthy boundaries for lasting recovery.
SMART Recovery
Unlike other 12 step programs that focus on powerlessness, SMART recovery focuses on self-reliance. By using practical, science based tools of CBT, you can learn to manage your thoughts, feelings and behaviors. As SMART Recovery is not limited to substance abuse, it can be helpful in addressing unwanted behaviors.
Teletherapy
I understand that life is busy and it is not always convenient to attend in-person therapy sessions. I offer teletherapy sessions through Headway from the comfort of your own home. Teletherapy sessions are secure, private, HIPPA compliant, and convenient.
About Karen Hoffmann
Having experienced family dysfunction firsthand, I bring both empathy and professional expertise to my work with adults facing trauma, addiction, co-dependency, betrayal, anxiety, depression, and life transitions. I provide trauma-informed therapy in Plano, TX helping clients reclaim their lives. My name is Karen Hoffmann, and I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and Associate Partner Trauma Therapist (APTT) offering individual therapy and telehealth in Texas.
I help adults facing trauma, anxiety, addiction, co-dependency, betrayal, and relationship challenges build healthier coping skills and self-compassion. Using evidence-based CBT, DBT, MI, 12-Step, SMART Recovery, and ACoA-informed therapy, we work together to uncover strengths and create lasting growth.
In our first session, we focus on your story, goals, and what matters most to you. Clients facing trauma, anxiety, addiction, co-dependency, or betrayal often leave feeling heard, supported, and hopeful. In a safe, compassionate, trauma-informed space, we uncover strengths, build coping skills, and create a path toward lasting growth.
Discovering Inner Peace with Karen Hoffmann Holistic Counseling
Individual Counseling for Adults, 18 +
Rates:
$150 Cash Pay for 53-60 minutes
$125 Cash Pay for 45-52 minutes
Insurance accepted: Aetna, Anthem, Ascension, Blue Cross Blue Shield, Cigna, Oxford, United Healthcare, Oscar
Available with Headway: www.Headway.co