Karen Hoffmann Holistic Counseling
Karen Hoffmann, LPC, LCDC, CPTT-Associate
Transform your life with expert counseling support
Karen Hoffmann, LPC, LCDC, CPTT-Associate
Transform your life with expert counseling support
I offer individual counseling services that are tailored to your specific needs. Whether you're struggling with addiction, trauma, co-dependency, partner betrayal, pathological relationship recovery, anxiety, depression, grief, loss of a loved one, life transition, career transition or relationship issues, I am here to support you.
I am specifically trained to support individuals experiencing the pain betrayal due to a loved one's addiction or infidelity. By providing a safe space for the unique challenges of betrayal trauma, I can assist you in developing coping strategies and focusing on your own individual healing and growth, if you decide to stay with your partner or not. I am able to assist with professional disclosures and provide the support needed before and after.
Unlike other 12 step programs that focus on powerlessness, SMART recovery focuses on self-reliance. By using practical, science based tools of CBT, you can learn to manage your thoughts, feelings and behaviors. As SMART Recovery is not limited to substance abuse, it can be helpful in addressing unwanted behaviors.
I understand that life is busy and it is not always convenient to attend in-person therapy sessions. I offer teletherapy sessions through Headway from the comfort of your own home. Teletherapy sessions are secure, private, HIPPA compliant, and convenient.
Having grown up in a dysfunctional family system, I bring both personal understanding and professional experience to my work with clients navigating anxiety, depression, addiction, trauma, partner betrayal for men and women, pathological partner healing, Narcissistic Abuse Recovery, Co-dependency, Adult Children of Alcoholics (ACoA) issues, life transitions, career loss, and grief. My name is Karen Hoffmann, and I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and Certified Partner Trauma Therapist (CPTT) Candidate.
I believe lasting change happens through collaboration. Together, we identify unhelpful thought patterns, challenge them, and build healthier coping skills with greater self-compassion. Using evidence based CBT, DBT, MI, 12 Step, SMART Recovery and ACoA, I help clients navigate challenges and discover they are more than their circumstances.
Our first session focuses on building trust, hearing your story, and clarifying goals. Clients often leave feeling uplifted and continue reflecting afterward. I believe we all hold our own answers, and in a safe, compassionate, nonjudgmental space, we can uncover them together.
$150 Cash Pay
Insurance accepted: Aetna, Anthem, Ascension, Blue Cross Blue Shield, Cigna, Oxford, United Healthcare, Oscar
Available with Headway: www.Headway.co
By appointment only, please call, text or email
4324 Mapleshade Ln, Plano, TX 75093, USA
945-272-5866 Call or Text Email: Karen@karenhcounseling.com
Monday - Thursday 9:00-6:00 PM
Friday 9:00 - 4:00PM
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.